I’ve been continuing to work with my new therapist on emotional “stuff”. I’m frequently dumbstruck in our sessions when she asks how I’m feeling and I can’t find the words, or when she asks me what a particular feeling is like and what it means to me and I don’t know.
This week we talked about empathy.
In the course of our discussion I learned that empathy isn’t when you tell someone about events in your life (like your mother having cancer) and they ignore you so they can talk about something else. And I learned that empathy isn’t when a friend launches into hysterics about how your stuff makes them feel. I’m still not sure what empathy actually is, though.
Honestly, I know I’m not dumb, but I certainly feel it during these sessions. 😦
In better news I went to a concert this week. Amazing singers. Perfect pitch, beautiful harmonies, and magical music. Here’s one of the pieces they sang (although some of the group members have changed since this was recorded). I hope you enjoy it as much as I did. 🙂