So sorry I haven’t blogged for a while. I guess my last therapy session was a lil triggering or something, coz I’ve been pretty much spinning since then. A friend described it as suddenly having the paper bag close around you. Yes, that’s exactly what the last week has been like.
Talking about my teenage years brought back all these feelings of being 15 again and sent my inner critic into over drive.
Thankfully the paper bag has opened again and I’ve been able to stuff all that nastiness back in and stomp on it good and proper. For now, at least. I have therapy again tomorrow so I’m sure my therapist will do her best to open up those old wounds again.